Welcome to the Daily 20
The Daily 20 provides 20 minutes of daily physical activity during the school year to elementary/middle school children in classrooms, gyms, playgrounds and community centres. Not only does it fulfill the DPA goal, but it features fun, engaging methods and tools to teach the importance of physical activity and exercise, in ways that can measurably improve fitness levels and strengthen academic results. We encourage you to use this portal to access our Daily 20 videos that provide a variety of workouts for you to do on your own. During the time, this amenity will be available at no cost.